Evidenced Resources for Osteoporosis

Strong Steady Straight

Introduction:

Guidance, structured around three themes for physical activity and exercise for osteoporosis – Strong, Steady & Straight.

Recommendations are specified under each theme, where appropriate, for:

  • all people with osteoporosis
  • people with vertebral fractures or multiple low trauma fractures

• people who are frail and unsteady or those experiencing falls.

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Related Information: